Caregiver Support

Caregiver Support

We’re here for you.

Caring for a loved one with dementia can be overwhelming—emotionally, physically, and logistically. From knowing when to step in to managing day-to-day challenges – all while maintaining your own life.

At Hearts & Minds Activity Center, we are committed to supporting caregivers every step of the way. Through free support groups, resources, and education, we provide a space where you can ask questions, share experiences, and feel understood.

We’re here for you.

Caring for a loved one with dementia can be overwhelming—emotionally, physically, and logistically. From knowing when to step in to managing day-to-day challenges – all while maintaining your own life.

At Hearts & Minds Activity Center, we are committed to supporting caregivers every step of the way. Through free support groups, resources, and education, we provide a space where you can ask questions, share experiences, and feel understood.

Support Groups

All support groups are free, open to the public, and led by compassionate, experienced facilitators.

Dementia Care Strategies Group

Led by CEO Maria Nicolacoudis, this small, peer-driven group offers a space to share stories, practical tips, and emotional support. Caregivers often leave feeling more empowered—and even find moments of laughter among shared challenges.

Meets the 1st Thursday and 3rd Wednesday of each month from 3:30–4:30 PM and every 2nd Tuesday of each month from 5 to 6 PM.

In-person at Hearts & Minds
Space is limited— to reserve your spot, please call 408-279-7515

Weekly Virtual Caregiver Group

Facilitated by Tami Anastasia, MA—an experienced counselor specializing in dementia caregiver support—this virtual group provides a safe, judgment-free environment to talk through frustrations, find balance, and get the support you deserve as you connect with others on the same path.

Meets weekly on Thursdays at 2:00 PM
Join Zoom Meeting
Meeting ID: 815 1042 5272
Passcode: 814896

Our caregiver support and education programs are funded in part by El Camino Health Foundation.

Upcoming Events

Find information on support groups, educational seminars, and opportunities to connect with others who not only understand the caregiving journey—but can offer insight, encouragement, and support along the way.

A place to breathe I don’t know what I’d do without Hearts & Minds. The support group gave me a place to breathe—and people who truly understood. – Anonymous Finding happiness again The staff have worked miracles with my mom. They understand exactly how to interact with her so that she can get through her days without having to suffer from the stress and sadness of Alzheimer’s. She was inconsolable for many months before we enrolled, and now she has a reason to get up each day and find happiness again. – D.C. Seeing a friendly, understanding face is a lifeline I just wanted to tell you how much I appreciate the Zoom sessions. May is wonderful. My husband happily says hello to her whenever we log in and although he doesn’t actively participate he watches, laughs and makes funny faces from time to time. I’ve enjoyed them as well and actually learned quite a bit, both from May and from the interesting things she shares. The Zoom sessions have also helped me cope. Seeing a friendly, understanding face is a lifeline. This service has added a much-needed structure – and friendly faces – to our days. – D.P.

Caregiver Resources

Explore trusted organizations, services, and referrals that support caregivers and families throughout Santa Clara County. You’ll find knowledge, guidance, and community connections to help you navigate dementia care with greater confidence and clarity.

H&M Newsletter

Get caregiver tips, upcoming events and activities, as well as support group dates and helpful resources delivered right to your inbox. Sign up for our newsletter and let us support you—one email at a time.

Have questions or need help getting started?

Call us at (408) 279-7515 or contact us online.